Are you ready to sit back, put on your headphones and slip into a world of relaxation? I sure hope so, because otherwise your on the wrong page.
Life is full of stress and sometimes we just need a little help to relax, and refocus.
This twenty minute stress relief mp3 will help guide you into a light trance state so that your mind and body can just let go and relax.
I specifically made this recording twenty minutes long so that you can enjoy a little stress relief on your lunch break, or maybe when the kids sit down to watch their favorite show.
I really hope you enjoy it. Oh yeah, please let me know how it’s working in the comments below!
Note: This recording is specifically designed to create a relaxing trance state. As such you should only listen at a time and place where it is safe and appropriate for you to close your eyes and allow your concentration to drift. For best results use headphones.