With twenty years of experience, Jeremiah Wolfe, C.Ht offers hypnosis for anxiety to help you conquer the anxiety in your life.
Anxiety manifests in many forms and affects millions of people. Indeed most of us struggle with some form of anxiety. Sadly, many feel that living with anxiety is just a part of life; that it’s just something you have to accept.
Fortunately, the truth is much more hopeful. Anxiety does not need to be a significant part of your life, with hypnosis for anxiety you can overcome your anxiety quickly, easily and naturally.
It’s true, and essential to understand that everyone experiences stress and anxiety from time to time. A first date, a big presentation at work, or waiting to hear about some medical test results. All of these, and so much more, can cause acute stress and anxiety. But, these forms of anxiety exist only in a moment in time. They will pass. Such forms of anxiety are healthy. Everyone experiences them at various times.
There are unhealthy forms of anxiety also. Those forms of anxiety which persist for long periods of time, that harm your quality of life, and that can even affect your health. Sometimes these forms of anxiety are for particular areas of your life, or they might be very general, seeming to be about nothing in particular. Regardless of how specific or general, hypnosis for anxiety works initially to diminish the effects and quickly eliminate the anxiety altogether.
Severe and chronic anxiety can be logical. It can make sense. It can pertain to real challenges or dangers in your life.
Just as often, however, these problematic forms of anxiety make no real sense. You might even recognize, on a cognitive, conscious level, that it doesn’t make any sense that you are, in fact, safe. Usually, that conscious knowledge doesn’t help. That’s why hypnosis for anxiety is so useful. It doesn’t work with the conscious mind, it works with the subconscious.
Rarely, we know the source of our anxiety. Where it comes from. Maybe a traumatic event in our past. More common though the origin of our anxiety is entirely unknown. Sometimes, when using hypnosis for anxiety, we might search out the sources of your anxiety. That’s rare though. More often than not, hypnotherapy is focused on the future. Why spend time digging up old wounds. They happened, we can’t change that. Let’s focus on where you want to be, not where you’ve been.
Whether your particular anxiety is logical or illogical whether the origin is understood or a complete mystery, hypnotherapy can help.
Hypnotherapy goes directly to where anxiety lives, in the subconscious mind.