There is Help for Fear of Flying! Maybe it’s the cramped quarters. Perhaps it’s the loud noises. It could be midair bumps. Or, it’s just the lack of control. There are many, many reasons why you might be nervous, anxious or even terrified of your next flight. I have good news though! Hypnosis offers real, […]
Here’s the next episode in the Stories for Deep Relaxation and Sleep series. This peaceful, spoken word recording will help you to enter a state of deep calm, deep relaxation and if you desire, deep sleep. In episode 3 Jeremiah is sharing the tale of “The Giant and the Tailor”. (Not to be confused with […]
Get ready to experience deep relaxation and, if you desire, deep sleep. This peaceful recording will help you to enter a state of deep calm and deep relaxation. In episode 2 Jeremiah is sharing the tale of “The Gallant Tailor”. The story will keep you engaged as the soft spoken manner of Jeremiah’s voice gently […]
According to the National Sleep Foundation’s 2015 Sleep in American Poll people who got more sleep at night were more likely to report better health and quality of life than those who averaged less sleep. Give yourself a sleep advantage by using this free MP3 download to fall asleep fast.
There are two things that can relax me more than anything else, nature and soothing sounds. In fact, sometimes when I’m out in nature I like to record the sounds around me to capture some of that relaxing moment to relive later. That’s what inspired this recording. In this guided meditation nature walk I first […]